Corn grits is a nutritious food. Good supply of dietary fiber. It does not usually cause allergic reactions so it is used in baby food. It is cooked as porridge, polenta, porridge, etc. Usage: Slowly pour into boiling water. Cook for 12-15 minutes, stirring occasionally. You can add vegetables or add semolina to broths and soups. To prepare polenta. Conservation: Store in a cool and dry place.
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